Workout 02/06/2009

Squat 50(2) 55(1)
Bench 30(3)
Incline 15(1) 20(2)
Seated cable straight press 60(3)
Seated shoulder press 40(2) 50(1)
Cable bicep curl 32.5 37.6 42.5
DB shoulder raise 12.5 15(2)
DB shoulder front raise 15(3)

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